My Deepest Fear, that I am Powerful Beyond Measure


My Deepest Fear… Is that I am Powerful Beyond Measure.


*My deepest fear is not that I am inadequate.

My deepest fear is that I am powerful beyond measure.

It is my light not my darkness that most frightens me.

I ask myself, who am I to be brilliant, gorgeous, talented and fabulous?

Actually, Who am I not to be?


Who are YOU not to be?


This was the question I had to, no chose to answer and face for myself recently as I stood on stage, in front of 80 women, most of whom I did not know, and very purposely, and ritually, had 12079160_10153657318971064_3826412685595027616_nmy hair cut then shaved off as I shared some of my most vulnerable secrets of my life – Why? I knew in my soul I had OLD stuff to face, own and let go, and because so often in my life I looked around at the powerful women in my life, women I looked up to who seemed to have it all together, and wondered what made them different from me. Continue reading

6 Pillars of Online Success

 Brought to us by Marie Forleo:

Does that image you want to upload pass the “test”?

So, You are there at your computer or your friends party on your iphone… and you think it's time to update your photo on Facebook?

Is it really?

Will it pass the test? Which Test?

This test –   will help those of you who need a little guidance decide if it's a good idea to post the picture or not…


Should I Upload It? A Guide to Deciding Your Next Facebook Profile Pic Infographic

Should I Upload It? A Guide to Deciding Your Next Facebook Profile Pic – An infographic by the team at Photoworld



Editing PSD Files with Pixlr

Hi there.

I know you have a burning question… How the Heck do I Edit this PSD (Photoshop) file if I don't even own Adobe Photoshop?

Well,,, I just might have an answer for you…Pixlr!

Pixlr is a free online photo editor. Edit, adjust and filter your images. No registration jump right in!

And for you eager types…I have a short training video for you…


Until we meet again…

Mail Chimp Social Share Feature

Hi there –

I've been quite for a while and that is all about to change, well that's the plan.

Basically I have know how and you need to know how to do what you need to do.

It is of my firm belief that you should have the training and know how available to you in a simple to understand format..

That's my goal.. To be your Rescue before you need a Rescue!

Today's Lesson:

How to Socially Share your MailChimp Campaigns.

You worked hard to set it up and make it pretty right? Yes, you did, I know you did.

And all that hard work should not go to waste.

MailChimp is one of the easiest (and priced right) applications to help you manage your emails and communicate with your clients.

They have a built in feature to allow you to Socially Share your Campaigns.

Here are the quick steps:

1) Login & go to campaigns
2) Select Social Share from a Campaign
3) Check the message and send (You may have to authorize / login to your account before sending if you have not done this before ) 
MailChimp- Social Share How To

Quick List of 5 Press Release Sites

Press Release Grader:
Get instant feedback & Write Press Releases That Work Harder Online!

Free Online Press Release Sites:

Getting Back to Basics…

 Getting back to Basics…

There is something that has been on my mind for a while… basics…getting back to basics…

It seems so simple, and maybe not even necessary, when in fact it is critical.  The basics are critical to the foundation of what ever you do. When you overlook the basics, you overlook laying a firm foundation for what you are up to and the goals you want to accomplish.  

The basics, yes the boring mundane things that we must do every day to reach our goals are simple, easy if we just do them.  Things like brushing our teeth.. we all know what happens when we don't brush our teeth right? Yes, your mouth feels scummy… you teeth.. ewe – and even if you can hide all of that your breath stinks!  Let's apply that to our business – our online presence.

You know the basics:

  • Blog (goal is to build up to 3x per week)
  • Video Blog – goal is to build up to 1x per week
  • Twitter – 3 – 10x per day (70% more personal /interesting than direct business)
  • Facebook – have your fan page, post at least every other day…
  • Linked in – be active in groups that interest you and you can support

And do we do them?  

Some do, and they get the results they get.  Those that do are more noticed and seen, they have active followers and are getting the word out and building their status as an expert in the field.  People are actually contacting them for business.

Others, well they don't get to reap those kinds of rewards and they wonder why.

Getting back to basics, like brushing your teeth every day makes a big difference in both the short term and long term.  

You can start one step at a time, usually works better and lasts longer that way.

Now for me to get back to basics…

Signing off for now,

Your Cyber Super Hero
Here to Save your Day!

Stepping Out as a Super Hero


I haven't written much for a while, so…this may be a bumpy ride today.

It's Time to step out as a Cyber Super Hero..Cyber Super Hero

Dunt Ta Da Daaaa…

Ok, so this Super Hero thing – well living out loud as one seems rather new for me. I know  I can do it, and it will be so much more fun if you help me out…

Help with things like,

Does this Cyber Super Hero have a name?

What is my intro music? And if I spelled it out… what would it look like?

Take “Dunt Ta Da Daaaa…” for example…

Do I have a weakness that we know of yet? or will that be revealed later?

What's my favorite color?

And my favorite snack food?

You See so many questions when you start out something new, and it doesn't matter what it is, if we had all the answers it wouldn't be new for us, now would it?

What are your Questions? I'll be starting a Training section soon and what I add there will largely be dependant upon what you ask for. (hint: if you don't ask, I'll get to make it up myself  😉  )

This can be your site as much as mine, your input is highly valued…. if I have learned anything from my life and my career it's that no one can do it alone and truely be successful.

Success always takes a team, a support network of somesort. Going it alone only gets you so far, you know that, you've seen the results in your own life, just take a look. For 2011 what were your “goals” How did you do? And for the ones you were successful on did you do it alone or did you have a support team?

My biggest success over the last year was to release over 75lbs of excess “stuff” from my body and eventually my life. And I wouldn't have done it with out my support team (those in my life) and my coach (Thank you Michelle!). Through out the year it seemed I was pretty much on Auto Pilot at some level, just doing what my coach said as best I could each day. And as the year progresses I am realizing how much I have learned and grown in all areas of my life.

What did I learn from all that?

  • 1) if I just do what the coach said, it was easy. When I tried to do it my way (all the times before) it was so very next to impossible.
  • 2) If I set smaller goals I was able to attain or reach them. Yes, I had a big goal, but it was reaching the smaller ones and celebrating my wins that had me keep going and not giving up or quitting.
  • 3) Just keep going, don't quit, and don't give up. Even if you have a bad day, week or month. Just pick yourself up, brush yourself off, and do what you know how to do. And get support, which means even us Super Hero's have to let others in once in a while… Even you.

There is the other side to where ever you are at in business or in your life.

So, Be Your Own Super Hero, Put on your Cape, and Step out into your life and be the Winner you are.

And when you find yourself in need of a Cyber Super Hero or A rescue, Call Me. That's what I am here for.

(ok, wondering how would a Cyber Super Hero sign off?)

Lynne Sagen - Cyber Super HeroLynne

Aka – a Cyber Super Hero, Here to Save Your Day!